Employee Wellness!

As part of Hackley's emphasis on Health and Wellness, employees have a wonderful array of wellness and fitness activities to partake in right on campus -- ranging from knitting and ceramics to yoga and CrossFit.
Hackley CrossFit instructor Lisa Pavarini proudly shared an update on the progress of the members of her employee CrossFit class, writing, "This may be the week most people give up on their New Year's Resolutions, but my staff and faculty Crossfit class still finds the energy after a tough workout to complete the goal we set on Jan 1st to improve their plank. Last year we would finish off each class with a 1:00 minute plank, and this year we’ve upped it to 1:15."

Twice a week, these employees meet with Lisa to test the limits of their capabilities. "They all give 100% effort even after a long day of work. And I’m so proud of each and every one of them" Lisa reflects. "Not just because they continue to get stronger, faster and improve their fitness week after week, but because they’re always willing to try something new (even if it’s a little outside of their comfort zone) and they support and encourage each other. They’re a real example of everything that Hackley stands for and not to mention, they look good doing it!"
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