JOYFUL by Ingrid Fetell Lee '98
In her new book, Joyful
, designer and TED star Ingrid Fetell Lee explains how making small changes to your surroundings can create extraordinary happiness in your life. For more information, visit Ingrid's website
. Click here
to view Ingrid's Ted Talk “Where Joy Hides and How to Find it.”
Ingrid explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.